Accessibility Info
NYC’s source for free and low–cost fitness activities
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Found 886 facilities, 79 programs, 7 leagues, and 3 events for Accessible Activities
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Accessible Activities
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
JASA of Co-op City 
, 2049 Bartow Avenue Rm. 31, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free
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OutlookNYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Bloomingdale Library , 150 West 100th Street, Manhattan
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 222-8030
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Dreiser Senior Center , 177 Dreiser Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:30 a.m.-11:30 a.m.
Krakus Luncheon Club , 176 Java Street, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 383-3434
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Queens Boro Central Library , 89-11 Merrick Boulevard, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 990-0853
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Einstein (Gloria Wise) , 135 Einstein Loop, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Eastchester Senior Center , 1246 Burke Avenue, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 882-8513
Fax: (718) 882-0912
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
St. Louis Senior Center , 230 Kingston Avenue, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 771-7945
Fax: (718) 778-2890
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Senior Citizens League of Flatbush , 550 Ocean Parkway, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free
Less Information
Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
110th St & Lenox Ave Playground
110 ST & LENOX AVE (Manhattan)| Level: 4
110th St Playground
110 ST & CATHEDRAL PKWY (Manhattan)| Level: 2
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
157th St Playground
157 ST & 116 AVE (Queens)| Level: 2
79 St Playground
79 ST & SHORE RD (Brooklyn)| Level: 4
Adam Yauch Park
ATLANTIC AVE, COLUMBIA, STATE STS (Brooklyn)| Level: 4
Addabbo Playground
BET 81-82 STS, N CONDUIT AVE (Queens)| Level: 4
Admiral Farragut Playground
E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)| Level: 2
Admiral Park
LITTLE NECK PKWY, 42 TO 43 AVES (Queens)| Level: 4
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
Achilles International
Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email
Glen Oaks Little League
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email
Glen Oaks Little League Challenger Division
Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email
Row New York
Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email
United Spinal Giants
Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782
Wheelchair Softball League
Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Adaptive Sports Field Day
Thursday, May 23, 2013
10:00 a.m.–1:00 p.m.
Al Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Avenue, Queens|
Directions to this location
Cost
This event is free to the public, but participants must pre-register.
More Information
OutlookPSAL City Outdoor Track and Field Championships
Sunday, June 2, 2013
9:00 a.m.
Icahn Stadium (in Randall's Island Park), Manhattan|
Directions to this location
Cost
Open to public school students.
More Information
Fourth Annual Paralympic Sport Club New York Youth Track and Field Open
Monday, June 3, 2013
10:00 a.m.–1:00 p.m.
Icahn Stadium (in Randall's Island Park), Manhattan|
Directions to this location
Cost
Open to NYC public school students.
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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