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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 895 facilities, 86 programs, 7 leagues, and 890 events for Accessible Activities

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Accessible Activities

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Adaptive Sports Program (S.P.A.R.E.S.)

(M)

Saturday: 12:30 p.m.-2:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: April 5, 2014
End Date: April 26, 2014
Age:Child / Teen  

Come learn the basics of adaptive sports such as: Wheelchair Basketball, Wheelchair Football, Wheelchair tennis, Wheelchair Floor Hockey, Wheelchair Softball, Sled Hockey(on ice), Sitting Volleyball, Adapted Swimming, Power Wheelchair Soccer, Track and Field Events.

 Wheelchairs are provided for use in the program.

For Ages 5 and Up with a physical disability.

Must register for the program and must be a Recreation Center member.

Membership Details

 

Adaptive Swim

(M)

Friday: 3:00 p.m.-4:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: January 5, 2014
End Date: May 10, 2014
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.

Membership Details

 

Adaptive Track and Field

(M)

Tuesday: 11:00 a.m.-1:00 p.m.
Thursday: 11:00 a.m.-1:00 p.m.

West Bronx, 1527 Jesup Avenue, Bronx

Start Date: January 6, 2014
Age:Adult  

Join the track team! Persons with disabilities are welcome to learn the fundamentals of track and field. 

Participants may train for the Paralympics through this program.

Membership Details

 

Adaptive Weight Training (Individuals with Disabilities)

(M)

Monday: 1:30 p.m.-3:00 p.m.
Wednesday: 1:30 p.m.-3:00 p.m.
Friday: 1:30 p.m.-3:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: February 24, 2014
End Date: April 26, 2014
Age:Teen / Adult / Senior  

Learn how to train certain muscle groups for competitive sports and recreational use.

Membership Details

 

Adult Adaptive Sports

(M)

Tuesday: 12:15 p.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: April 15, 2014
End Date: May 27, 2014
Age:Adult / Senior  

A selection of adaptive sports clinics.  An excellent opportunity for adults and seniors with disabilities to play and learn modified sports. 

Instructor: Rashid 

Gymnasium

Membership Details

 

Adult Badminton

(M)

Monday: 6:00 p.m.-8:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: March 17, 2014
End Date: May 5, 2014
Age:Adult / Senior  

Practice the mechanics of this time-honored sport requiring speed, agility and concentration.

Membership Details

 

Adult Table Tennis

(M)

Monday: 8:00 a.m.-10:30 a.m.,7:00 p.m.-8:30 p.m.
Tuesday: 8:00 a.m.-10:30 a.m.,7:00 p.m.-8:30 p.m.
Wednesday: 8:00 a.m.-10:30 a.m.
Thursday: 8:00 a.m.-10:30 a.m.
Friday: 8:00 a.m.-10:30 a.m.
Saturday: 9:00 a.m.-10:45 a.m.,2:30 p.m.-4:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: March 17, 2014
End Date: May 10, 2014
Age:Adult / Senior  

Enjoy a game of table tennis during these open hours.

Membership Details

 

Adult Volleyball

(M)

Tuesday: 6:00 p.m.-8:30 p.m.
Friday: 6:00 p.m.-8:30 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: March 18, 2014
End Date: May 9, 2014
Age:Adult / Senior  

Adult volleyball takes place indoors, and it's a great way to socialize and exercise.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Ampere Playground

101 AVE BET 82 & 83 STS (Queens)| Map it
Level: 4

Andrews Playground

49 AVE, VERNON BLVD, 5 ST (Queens)| Map it
Level: 2

Angelo Campanero Playground

GUN HILL/EASTCHEST RDS/O'NEIL (Bronx)| Map it
Level: 3

Anne Loftus Playground

BROADWAY & DYCKMAN ST (Manhattan)| Map it
Level: 3

Arcilla Playground

PARK, CLAY, TELLER AVES, E 164 ST (Bronx)| Map it
Level: 2

Arlington Edinboro Playground

W 140 ST & ST NICHOLAS AVE (Manhattan)| Map it
Level: 4

Arrochar Playground

SAND LANE, MAJOR & MCFARLAND AVES (Staten Island)| Map it
Level: 2

Asser Levy

ASSER LEVY PLACE AND E. 23RD STREET (Manhattan) | Map it
Facility Type: Outdoor Pools
(212) 447-2020 
Type: Intermediate 
Setting: Outdoor 
Size: 120' x 45' x 4' 
Full Location Details 
rec_center_id: M164 

Asser Levy Playground

E 23 TO E 25 STS, FDR DRIVE (Manhattan)| Map it
Level: 2

Asser Levy Playground

SURF AVE & 5 ST (Brooklyn)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join a group?

Accessible Activities

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Glen Oaks Little League

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email

Glen Oaks Little League Challenger Division

Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

United Spinal Giants

Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782

Wheelchair Softball League

Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Want to start or join an event?

Accessible Activities

Shaking In Your Seat

Saturday, April 19, 2014
10:00 a.m.11:00 a.m.

J. Hood Wright Recreation Center (in J. Hood Wright Park)
351 Fort Washington Ave., Manhattan| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(212) 927-1563

 

Pure Meditation

Saturday, April 19, 2014
11:00 a.m.12:00 p.m.

AccessibleAlfred E. Smith Recreation Center (in Alfred E. Smith Playground)
80 Catherine Street, Manhattan| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(212) 285-0301

 

Kids Enjoy Exercise Now (KEEN)

Saturday, April 19, 2014
1:00 p.m.3:45 p.m.

Recreation Center Fifty-four (in Recreation Center 54)
348 E. 54th St., Manhattan| Map it

Directions to this location

Cost

Recreation center membership is required.

Contact Number

(212) 754-5411

 

Fitness Bootcamp

Saturday, April 19, 2014
1:00 p.m.2:00 p.m.

AccessibleAlley Athletic (in Alley Pond Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793 x301

Contact Email

michael.agnello@parks.nyc.gov

 

Adaptive Table Tennis

Sunday, April 20, 2014
12:00 p.m.2:00 p.m.

Cost

Recreation Center membership is required.

Contact Number

(212) 397-3159

 

Shape Up NYC: Chair Aerobics

Monday, April 21, 2014
9:30 a.m.10:30 a.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 771-2787

 

Chair/Sit Aerobics

Monday, April 21, 2014
10:00 a.m.11:00 a.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Chair Yoga

Monday, April 21, 2014
10:00 a.m.11:00 a.m.

AccessibleAsser Levy Recreation Center (in Asser Levy Playground)
392 Asser Levy Place, Manhattan| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(212) 447-2020

 

Shape Up NYC: Chair Toning

Monday, April 21, 2014
10:30 a.m.11:30 a.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 402-5155

 

Monday Movement

Monday, April 21, 2014
11:00 a.m.12:30 p.m.

Brownsville Recreation Center (in Brownsville Playground)
1555 Linden Boulevard, Brooklyn| Map it

Directions to this location

Cost

Recreation center membership required.

Contact Number

(718) 485-4633

 

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