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Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 903 facilities, 88 programs, 7 leagues, and 43 events for Accessible Activities

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Accessible Activities

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

ADA Basketball Program

(M)

Thursday: 6:30 p.m.-7:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: January 12, 2015
End Date: March 5, 2015
Age:Teen  

One on one volunteers will assist participants to learn basketball skills. The session begins with a group warm-up which includes jumping jacks, arm circles, stretches, etc. After that, our Athletes will have an opportunity to participate in different "skills stations" (such as dribbling, shooting and passing), a scrimmage game or taking in the scene to become comfortable with the level of activities. For the last 15 minutes of the session, we will come together to do a final group activity

All participants must register through KEEN and sign up for a recreation center membership.

Membership Details

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Adaptive Art

(M)

Wednesday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 9, 2015
End Date: May 29, 2015
Age:Adult / Senior  

This class gives you the opportunity to showcase your individuality through creative expression.

Membership Details

 

Adaptive Children Sports

(M)

Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 9, 2015
End Date: May 29, 2015
Age:Child  

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Spin

(M)

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 9, 2015
End Date: May 29, 2015
Age:Adult / Senior  

This program is accessible for people with disabilities.

Membership Details

 

Adaptive Sports Program (S.P.A.R.E.S.)

(M)

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Age:Child / Teen  

Come learn the basics of adaptive sports such as: Wheelchair Basketball, Wheelchair Football, Wheelchair tennis, Wheelchair Floor Hockey, Wheelchair Softball, Sled Hockey(on ice), Sitting Volleyball, Adapted Swimming, Power Wheelchair Soccer, Track and Field Events.

 Wheelchairs are provided for use in the program.

For Ages 5 and Up with a physical disability.

Must register for the program and must be a Recreation Center member.

Membership Details

 

Adaptive Swim

(M)

Friday: 3:00 p.m.-4:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 17, 2014
End Date: June 12, 2015
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.

Membership Details

 

Adaptive Swim

Friday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: January 5, 2015
End Date: March 27, 2015
Age:Everyone  

This free program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength.  The program also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skill.

Participants must be members of a NYC Parks Recreation Center. For more information or to register, call (718) 760-6969

 

Adaptive Volleyball

(M)

Thursday: 7:30 p.m.-8:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: March 9, 2015
End Date: May 29, 2015
Age:Child / Teen / Adult  

This program is accessible for people with disabilities.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

Admiral Playground

CLINTON ST, NELSON ST, HAMILTON AVE (Brooklyn)| Map it
Level: 4

Adventure Playground

68 ST & CENTRAL PARK WEST (Manhattan)| Map it
Level: 4

Adventure Playground

W 164 ST & EDGECOMBE AVE (Manhattan)| Map it
Level: 4

Adventure Station

INSIDE WILLOWBROOK PARK ADJ TO CAROUSEL FOR ALL CHILDREN (Staten Island)| Map it
Level: 4

Albert H. Mauro Playground

PARK DR EAST & 73 TERRACE (Queens)| Map it
Level: 4

Alley Athletic Playground

WINCHESTER BLVD, UNION TPKE (Queens)| Map it
Level: 4

Alley Park

67 AVE & 230 ST (Queens)| Map it
Level: 2

Alley Pond Park: Near Ballfield

NR SPRINGFIELD LOT/BALLFIELDS (Queens)| Map it
Level: 2

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Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Glen Oaks Little League

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email

Glen Oaks Little League Challenger Division

Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

United Spinal Giants

Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782

Wheelchair Softball League

Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

Sit Aerobics

Monday, March 2, 2015
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Youth Wheelchair Basketball

Sunday, March 8, 2015
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Sit Aerobics

Monday, March 9, 2015
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Youth Wheelchair Basketball

Sunday, March 15, 2015
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Sit Aerobics

Monday, March 16, 2015
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Youth Wheelchair Basketball

Sunday, March 22, 2015
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Sit Aerobics

Monday, March 23, 2015
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Youth Wheelchair Basketball

Sunday, March 29, 2015
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

Sit Aerobics

Monday, March 30, 2015
2:15 p.m.3:15 p.m.

AccessibleHamilton Fish Recreation Center
128 Pitt Street, Manhattan| Map it

Directions to this location

Location Details:
Please note: Wheelchair accessible entrance is located towards the back of the recreation center.

Cost

Recreation center membership is required

Contact Number

(212) 387-7687

 

Youth Wheelchair Basketball

Sunday, April 5, 2015
11:00 a.m.1:00 p.m.

Cost

NYC Parks Recreation Center membership is required.

 

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