Skip to Main Content

Skip To Search

The Official New York City WebsiteResidentsBusinessVisitorsGovernmentOffice of the Mayornyc.gov always open

BeFitNYC

Ready to Play? Search Away!

In addition to places to go, classes to take, and teams to join within Parks & Recreation, we’ll include programs from our partners and tips from the wise folks at the American College of Sports Medicine (ACSM) on how to keep yourself healthy while having fun.
Go forth and BeFit.

Featured Fitness Opportunities

BeFitNYC Free First Mondays

Guy using weight equipmentRecreation centers are free on the first Monday of every month, so come out for fitness programs, classes, and plenty of exercise!

Learn More About BeFitNYC Free First Mondays

Ever want to try any of our Recreation Centers for free?

For the first Monday of each month, our recreation centers open their doors and welcome you with a day of free fitness programs and activities. You can swim, bike, step, jog, lift, volley, and more! Remember to bring a photo ID and a towel if you want to work out. The Flushing Meadows Corona Park Aquatic Center is not included in this promotion. Some classes are available for a small fee. Recreation center hours vary by location; call the center before you go for specific hours and program information.

Find a Recreation Center Near You

Alley Pond Adventure Course

person on a zip lineThis adventure course has activities and challenges for people of all ages and abilities, including ropes courses and a climbing wall.

Learn More About Alley Pond Adventure Course

Shape Up NYC

Person throwing a ballOur free Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun.

Learn More About Shape Up NYC

Walk NYC

group of people walkingThis free program, led by trained walking instructors, encourages New Yorkers of all ages to get fit while enjoying the outdoors.

Learn More About Walk NYC