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BeFitNYC

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In addition to places to go, classes to take, and teams to join within Parks & Recreation, we’ll include programs from our partners and tips from the wise folks at the American College of Sports Medicine (ACSM) on how to keep yourself healthy while having fun.
Go forth and BeFit.

Featured Fitness Opportunities

Outdoor Pools Are Open

People at an outdoor poolThere are 54 outdoor pools just waiting for you to take a dip – or a plunge. You can lounge, socialize, or practice your butterfly stroke. Many pools have programs for adults, children, seniors, and people with disabilities.

Find a Pool or Program

Boating in Parks

Man plaing wheelchair softballGet fit in the water without getting wet! Hop in a boat, kayak, or canoe, and explore New York City’s rivers, lakes, and ponds.



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Citywide Beach Volleyball Tournament

Two amateur players Playing Volleyball in beachWatch hundreds of teams compete in the East Coast’s largest free amateur beach volleyball competition and learn a few tricks you can use on the court this summer.
Event Details

Free Summer Fitness for Adults

People taking a yoga class in a parkTake advantage of the coolest parts of hot summer days—mornings and evenings—to get fit in a park near you at no cost. With alfresco programs in all five boroughs, it’s never been easier to sample a new exercise class!
Learn More