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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Lead or Join a Fitness Activity on BeFitNYC’s
Facebook App

Join BeFitNYC on Facebook and you can:
  • Find fitness activities created by others in NYC.
  • Invite family and friends to get fit with you.
  • Start a fitness group in your area

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Featured Fitness Opportunities

BeFitNYC Free First Mondays

Recreation centers are free on the first Monday of every month, so come out for your chance to try out new fitness programs and classes, and get plenty of exercise!

Learn More About BeFitNYC Free First Mondays

Ever want to try any of our Recreation Centers for free?

For the first Monday of each month (second Monday in July and September), our recreation centers open their doors and welcome you with a day of free fitness programs and activities. You can swim, bike, step, jog, lift, volley, and more! Remember to bring a photo ID and a lock if you want to work out. The Flushing Meadows Corona Park Aquatic Center is not included in this promotion. Some classes are available for a small fee. Recreation center hours vary by location; call the center before you go for specific hours and program information.

Learn to Swim

To help teach New Yorkers to swim, Parks is offering free swimming lessons for people of all ages. Contact Citywide Aquatics at (718) 760-6969 to check availability and register.

Learn More About Swim Programs

Modell's Spring Sports Clinics

Each Saturday in April, Parks will be hosting free one-day sports clinics for young New Yorkers between the ages of 8 and 17. Find a program that's right for you!

Learn More About Modell's Spring Sports Clinics

Join the Swim Team

The free Swim Team program trains swimmers and organizes teams for the annual 5 Borough Championship swimming competition.

Learn More About the Swim Team

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